Powerlifting at the Invictus Games is a powerful showcase of strength, control, and determination. Focused on the bench press, it is our only sport where success is judged purely on performance, making every lift a compelling moment. 

The competition takes place on a single field of play with a dedicated bench and weight setup. Competitors compete across five categories for men and women. 

Each competitor has three attempts to achieve their heaviest successful lift, with medals awarded in every session. The sport celebrates precision, resilience, and personal progress. Look out for action in the new mixed pairs category. 

All event details are subject to change to ensure the competition continues to prioritise the recovery and rehabilitation of the competitors.